Yoga has been shown to improve people's wellbeing.  As well as a regular yoga class, Dawn will also be periodically offering the NHS approved Yoga In Healthcare Alliance yoga sessions.

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These classes can be done solely chair based so ideal for anyone with mobility issues.  Aimed at reducing isolation, the sessions include a yoga session with discussion time afterwards for students.

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For current information on Dawn's classes, workshops and teacher trainings please visit   https://www.newdawnyoga.co.uk 

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We will be offering yoga and creativity days and weekends in the future.

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